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Healthy Family Meals Cookbook - DIGITAL

I Quit Sugar: Healthy Family Meals
AUD $12.99
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About this product

*This is an eBook, suitable for iPad and other eReaders.

About this book:

No time to cook? Healthy eating costs too much? Then the Healthy Family Meals Cookbook is your kitchen saviour.

The chapters:

  1. All of the Basics
  2. Sunday Cook-Ups
  3. Lovely Leftovers
  4. Meals for Kids
  5. Mid-week Meals
  6. Friday Night Fun Food
  7. After Dinner Treats

Wave bye-bye to slaving away in the kitchen for hours on end. Our affordable recipes will give you the ultimate bang for your nutritional buck while also keeping those hard to please eaters happy. Oh, did we mention all recipes cost $5 or less per serve? Yup, you read that right. If you're looking for a way to cut costs, time and still be able to provide your loved one's nutritionally-dense and sugar-free meals...this is the cookbook for you.

What Sarah says:

"Honestly, cooking shouldn't be fancy and expensive. It should have maximum flavour and flow... Mum didn't cook fancy nor expensive food. It was all about economy - of flavour, time and dollars. She'd use budget cuts of meat, make everything in the one big old cast-iron pot, bulk things out with starchy veggies and ensure we had three serves of greens with every meal. These principles, in many ways, guide this book."


Product reviews

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Showing reviews 1-10 of 25 | Next

  1. Looking great for 2018 meals!

    Posted by Sheena on 19th Dec 2017

    I've not yet used my new recipe book, as I'm sticking to th 8 week plan ... but this will be one of several 'turn to' books for the whole family to enjoy in 2018! They'll all feel so much healthier but won't realise why! Thank you IQS?

  2. Great Recipes

    Posted by Sally on 3rd Jul 2016

    I'm really happy with my purchase....cooked a few meals the first week and they were all a hit and easy for a working mum. We had some beef cubes that nobody had loved in other meals but everyone raved about it in the Easy Beef Casserole.

  3. Super ideas.

    Posted by wcmkem@q.com on 19th Apr 2016

    Wonderful recipes and ideas.

  4. Practical and Doable

    Posted by Elizabeth on 7th Feb 2016

    The recipes look relatively easy to prepare and very "doable" in my context. I have made some of the recipes already and I am happy with the results. I believe that they have the potential to become "classics" in my kitchen.

  5. The meals are incredible!

    Posted by JR on 21st Oct 2015

    The book has really taught me how to save and store food in the fridge and freezer. It also shows the serving sizes so you know your portions. So far I've tried the slow cooked pork shoulder and it is absolutely DIVINE. I love this book! Easy to follow recipes, nothing expensive. All tasty!

  6. Great variety for family meals

    Posted by Unknown on 9th Aug 2015

    bright, colourful, easy to follow Yummy recipes and full of extra information to help families make better food choices - Awesome book :-)

  7. Fantastic and Easy

    Posted by Unknown on 17th Jul 2015

    I love that I can reply on the recipes in this book to look after my health :) Very easy instructions and I love the handy tips and use of left overs.
    Would love to have it in a hardcopy

  8. Family Meals Review

    Posted by Lisa on 3rd Jun 2015

    I think the book is really good - I haven't cooked all the recipes - only one thing I feel it would be useful if it had a recipe index to save time - contents list helpful but recipes not listed - otherwise like all Sarah's books very useful with tips and ideas for freezing, cooking for one etc - looking forward to Food and Wine show :)

  9. Trying to impress teens

    Posted by Liz on 27th May 2015

    I grabbed a few books from the IQS site to help plan meals that I could prep in advance and transport easily. I work full time and have a hungry 17 year old and a couple of twenty year old's to feed. I found plenty of great family meals including some snacks and treats to stash away in the freezer. The recipes I've tried so far have all worked out exactly as stated. I particularly like the fact that Sarah is not wasteful and the contents of my fridge and cupboards have been rationalised.

  10. Family Meals

    Posted by K G on 27th May 2015

    While this book is good, I feel that it is very light on with the dessert section - only 2 recipes and therefore it is limited.

Showing reviews 1-10 of 25 | Next

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