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The Dude Approved Cookbook

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AUD $12.99
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About this product

  • This is an eBook, suitable for iPad and other eReaders.

Get ready for dude food at its best, packed with 35 recipes you're going to love! Full of clever hacks, one-pan wonders, delicious alternatives to your local takeaway plus show-stopping recipes for the perfect date night, this is one cookbook you definitely need to add to your collection.  

For the first time EVER, we've created an eBook dedicated to satisfying the biggest of appetites, celebrating the dishes that will keep even the hungriest of blokes, happy, healthy and satisfied. We're busting the myth that sugar-free means eating less, going hungry and saying goodbye to flavour. Every dish is packed perfectly with wholesome veggies, delicious protein and satiating healthy fats.

Dig into:

  • Blokes Bites
  • Lad's Leftovers
  • One-Pan Wonders
  • BBQ Food
  • Beer Essentials

All recipes are super simple to make, so no matter your cooking ability you can master the art of healthy dude food in a flash! Not only are these sugar-free recipes set to improve your health, but they'll impress your friends and family, and are sure to become household favourites!


*This eBook contains mostly brand new quirky and absolutely delicious dude approved recipes, plus a few favourites from our previous print only books.


Product reviews

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  1. Good food

    Posted by Vicki on 17th Jan 2018

    Recipes look great but unable to print off. I prefer to flick through and have a hard copy beside me when I cook
    Unable to do so

  2. My dude definitely approves!

    Posted by Ruthie on 11th Jan 2018

    I've been a big fan of IQS for a few years now but my partner never really had much interest - he equates healthy eating to tasteless/horrible food. I showed him some of the pictures from this book and he showed instant interest. He was surprised when I told him it was an IQS book!
    We've cooked a few of the recipes - all are easy to follow (even he can mange to rustle them up) and full of flavour. In his words 'it doesn't even taste like I'm eating healthy food'
    Definitely dude recommended

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